Feeling the Effects of Aging?
Losing strength, feel stiffer, more run down, and the aches and pains are starting to affect how you live your life.
You know your health needs more attention but making it a priority has been easier said than done.
If you’re ready to fight back against aging, our 1-week trial program, Learn to Live, is the perfect place to start.​​
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
The Right Way to Start
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
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Affronti Fitness is Pittsford’s premier strength and longevity studio for adults 50+
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Unlike traditional gyms that cater to a younger crowd, we focus on helping older adults train in a way that is safe, personalized, and built for long-term function.
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At Affronti Fitness, we use our Learn to Live program to help you start the right way. This program helps you understand how your body moves, where you currently stand, and what it will take to move forward safely and effectively.
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Learn to Live builds momentum early, helps you avoid setbacks, and gives you a strong foundation for lasting progress.
Try our 1-week “Learn to Live” program — designed to make getting started simple.
HOW TO GET STARTED
STEP 1
SCHEDULE A CALL
Click below to book your FREE call to discuss your goals and see if we are the right fit.
STEP 2
TRY US OUT
3 Sessions to train with the team and experience our program for yourself
STEP 3
GET YOUR PLAN
Receive a custom training plan and decide your next steps,
no pressure.
Contact Us
3300 Monroe Avenue,
Rochester NY, 14618.
Hours
Mon - Thur
6am – 11am / 2pm - 7pm
Friday
6am – 11am
​Saturday
7am – 12pm