Congratulations to Mark, one of our incredible clients at Affronti Fitness! At 53 years young, he spent the last 2.5 months working his...

Woah!!!! Is this even the same person??? Honestly, this is a special one here because this could not have happened to a sweeter person....

Taking Compound Lifting to the Next Level! 🚀 Jim joined us to level up his compound lifting game and include progressive overload into...