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Affronti Fitness
Aug 6, 20236 min read
16 Exercises That Help You Look and Feel Younger
Sticking to a regular and balanced exercise routine is a keystone habit for anyone looking to lead a more youthful and energetic...
Affronti Fitness
Jan 21, 20221 min read
How to find the right trainer for you!
Personal training is personal! Therefore, it’s imperative that you find a trainer that is going to be able to meet your needs and...
Affronti Fitness
Mar 17, 20201 min read
BOOST YOUR IMMUNE SYSTEM - SIMPLE TIPS
Follow these simple steps in efforts to boost your immune system.
Affronti Fitness
Feb 20, 20201 min read
How do I know if my form is correct when I'm exercising?
How do I get the most out of my workouts without injuring myself?
Affronti Fitness
Feb 20, 20201 min read
How To Reach Your Fitness Goals.
How to reach your fitness goals, using simple steps to create an effective strategy.
Affronti Fitness
Oct 16, 20191 min read
How To Maximize Your Workouts.
Here are a few tips on how you maximize your time in the gym.
Affronti Fitness
Sep 26, 20191 min read
Your workouts may be hindering your results!
Your workouts may be hurting your progress in the gym. Watch this video to prevent making simple mistakes that can hinder your results.
Affronti Fitness
Aug 22, 20191 min read
Learn how sleep can dramatically increase your results in the gym!
Getting better sleep is the #1 thing you can do to increase your overall health.
Affronti Fitness
Jun 19, 20191 min read
Fitness Tips - Ab Wheel (stop putting pressure on your lower back)
Fitness Tips - Ab Wheel (stop putting pressure on your lower back)
Affronti Fitness
May 16, 20191 min read
Best Exercises For Optimal Results!
Best Exercises For Optimal Results!
Affronti Fitness
May 14, 20191 min read
How to break out of your workout plateau!
How to break out of your workout plateau!
Affronti Fitness
May 14, 20191 min read
Tips to improve your squat form.
Tips to improve your squat form.
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