Motivation

Affronti Fitness

Dec 22, 20211 min read

Having a bad day? Give this a try!

If you would like an opportunity to see how we can help you reach your health & fitness goals, please use this link to schedule your Free...

I want to take a second and applaud this man because he inspired me today.

Affronti Fitness

Dec 22, 20211 min read

I want to take a second and applaud this man because he inspired me today.

Hit Letchworth today with my client and good friend, Joe. We hiked over 7 miles, most of it up steep hills with soft soil that was...

My Mom started training today. So excited for her🤗

Affronti Fitness

Dec 22, 20211 min read

My Mom started training today. So excited for her🤗

Between injuries and medical issues, my Mom has been through hell and back. She’s always worked three jobs, so it’s been extremely...

Affronti Fitness

Sep 21, 20211 min read

Story Time - How Affronti Fitness Started

In this video, I tell you a story about my past, and about how Affronti Fitness started. I also dive into some things I've done to help...

Affronti Fitness

Nov 18, 20201 min read

We're All Leaders!

We're all leaders, whether we see it or not. Our actions impact those around us, so lead by example. If you would like an opportunity to...

Take Ownership Over Everything In Your Life

Affronti Fitness

Nov 18, 20201 min read

Take Ownership Over Everything In Your Life

Taking ownership will help you come up with solutions and prevent mistakes from reoccurring in the future. If you would like an...

Affronti Fitness

Nov 17, 20201 min read

78 POUNDS & 29 Inches GONE!!!

Greg is absolutely killing it! Greg trains 3x per week for 30 minutes each day. Within 8 months he has lost 78 pounds and 29 inches. Not...

A great testimonial from one of our clients!

Affronti Fitness

Sep 22, 20201 min read

A great testimonial from one of our clients!

Affronti Fitness is on a mission to help the people who really need it. We don't seek out the bodybuilders and competitors, not that...

Affronti Fitness

Feb 21, 20201 min read

I Need Motivation!

I need motivation to get healthy.

Affronti Fitness

Feb 21, 20201 min read

No Time To Workout.

I don't have time to workout. How do I get healthy?

Affronti Fitness

Feb 20, 20201 min read

How To Reach Your Fitness Goals.

How to reach your fitness goals, using simple steps to create an effective strategy.

Affronti Fitness

Oct 2, 20191 min read

I battled with Anorexia

Amazing Testimonial from our new client/friend Heidi.

Affronti Fitness

Sep 30, 20191 min read

Amazing Testimonial from our new client/friend Heidi.

Amazing Testimonial from our new client/friend. This is what fitness is all about.

Affronti Fitness

Sep 19, 20191 min read

Never have I been a gym person until I found Affronti Fitness.

We love hearing that we were able to help someone overcome their fears and find comfort in going to the gym. Many people refrain from...

Transformation Story Part 3 - How has your life changed?

Affronti Fitness

Aug 15, 20191 min read

Transformation Story Part 3 - How has your life changed?

Fitness is so much more than just losing weight and building muscle. If done right, it has the ability to change multiple areas of your life

Transformation Story Part 5 - Your message to other people that may need help.

Affronti Fitness

Aug 15, 20191 min read

Transformation Story Part 5 - Your message to other people that may need help.

Transformation Story Part 5 - Hear Michaels message to other people that are in the position he was in before he started his journey.

Transformation Story Part 4 - Your Transformation!

Affronti Fitness

Aug 15, 20191 min read

Transformation Story Part 4 - Your Transformation!

Transformation Story Part 4 - Your Transformation! Hear Michaels thoughts on how he feels about his transformation!

Transformation Story Part 2 - What was your key to remaining consistent with your program?

Affronti Fitness

Aug 15, 20191 min read

Transformation Story Part 2 - What was your key to remaining consistent with your program?

Transformation Story Part 2 - What was you key to remaining consistent with your program?

Affronti Fitness

Aug 15, 20191 min read

Transformation Story Part 1 - Why did you join Affronti Fitness

We're extremely grateful to be a part of Michaels journey. Hear what he has to say about what motivated him to make the decision to join...

Affronti Fitness

Jun 19, 20191 min read

I Need Help With Accountability!!

Create this accountability chart and use it every time you're lacking motivation. Using a tool like this can be the difference maker!