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Affronti Fitness
Jan 21, 20221 min read
Fat Loss Tips I Ab Exercises
If you want to learn more effective ways to achieve fat loss in your midsection, check this video out! There’s a big misconception out...
Affronti Fitness
Mar 17, 20201 min read
BOOST YOUR IMMUNE SYSTEM - SIMPLE TIPS
Follow these simple steps in efforts to boost your immune system.
Affronti Fitness
Feb 20, 20201 min read
How To Reach Your Fitness Goals.
How to reach your fitness goals, using simple steps to create an effective strategy.
Affronti Fitness
Oct 23, 20191 min read
I'm eating healthy but I'm not losing weight!
Do you feel like you’re doing everything right but you’re still not losing weight?
Affronti Fitness
Oct 18, 20191 min read
How to write your own meal plan
Learn how you can create your own meal plan with the foods that you enjoy :)
Affronti Fitness
Aug 12, 20191 min read
Struggling to eat enough throughout the day?
Not eating enough calories can negatively impact your hormones and make it extremely hard to lose weight.
Affronti Fitness
Aug 1, 20191 min read
Tips To Tighten Your Core!
Struggling with unwanted belly fat? Check this video out! If you would like an opportunity to see how we can help you reach your health &...
Affronti Fitness
Jun 19, 20191 min read
Keto Diet - 5 Tips!
People often make a few crucial mistakes when starting a Keto Diet. I've laid out 5 tips that you can implement to increase your results
Affronti Fitness
Jun 19, 20192 min read
Cajun Grilled Shrimp
Warning: Only make this recipe if you want to take your taste buds on a seriously wild ride!
Affronti Fitness
May 29, 20191 min read
Avoid these 3 mistakes when trying to lose weight!
Avoid these 3 mistakes when trying to lose weight!
Affronti Fitness
May 28, 20194 min read
4 Fat Loss Recipes
4 Fat Loss Recipes using vegetables as a pasta substitute.
Affronti Fitness
May 22, 20191 min read
Fitness Tip - Green Smoothie
Tips on how to improve your green smoothie for fat loss purposes.
Affronti Fitness
May 16, 20192 min read
5 FAT LOSS MYTHS DUBNKED
5 FAT LOSS MYTHS DUBNKED from Affronti Fitness
Affronti Fitness
May 16, 20192 min read
AF Healthy Recipe - Cookie Dough Balls
AF Healthy Recipe - Cookie Dough Balls
Affronti Fitness
May 16, 20192 min read
AF Healthy Recipe - Red Bean and Lentil Casserole
AF Healthy Recipe - Red Bean and Lentil Casserole
Affronti Fitness
May 14, 20191 min read
Prevent Dehydration! How to drink more water
Prevent Dehydration! How to drink more water
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