Witnessing a life changing transformation is a beautiful thing. It’s even better when it happens to a beautiful person. This young man...

Sarah ~ "Luciano at Affronti Fitness is absolutely amazing!! I started working with him in May, and this is the longest time in my life...

Personal training is personal! Therefore, it’s imperative that you find a trainer that is going to be able to meet your needs and...

If you want to learn more effective ways to achieve fat loss in your midsection, check this video out! There’s a big misconception out...

If you’re dealing with stress, anxiety, depression, or confusion, and you’re trying to find clarity in what you want out of life, give...

If you would like an opportunity to see how we can help you reach your health & fitness goals, please use this link to schedule your Free...

Woah!!!! Is this even the same person??? Honestly, this is a special one here because this could not have happened to a sweeter person....

Hit Letchworth today with my client and good friend, Joe. We hiked over 7 miles, most of it up steep hills with soft soil that was...

Between injuries and medical issues, my Mom has been through hell and back. She’s always worked three jobs, so it’s been extremely...

In this video, I tell you a story about my past, and about how Affronti Fitness started. I also dive into some things I've done to help...

Raphael has a great story because it almost ended before it began. When Raphael initially signed up with Affronti Fitness in Rochester,...

Chris has really come into his own over the past few months and it's incredible to witness. Chris is not only losing a ton of weight, but...

Haley’s transformation is one of my favorites because she is a great example of what a real weight loss journey looks like. Haley has had...

We're all leaders, whether we see it or not. Our actions impact those around us, so lead by example. If you would like an opportunity to...

Taking ownership will help you come up with solutions and prevent mistakes from reoccurring in the future. If you would like an...

Greg is absolutely killing it! Greg trains 3x per week for 30 minutes each day. Within 8 months he has lost 78 pounds and 29 inches. Not...

Chris trains with Steve 3 days per week. Within his first 6 weeks he is already down over 13 pounds. Chris has noticed significant...

Haley has struggled with weight loss for years. When she first came to Affronti Fitness, she had very little belief in herself. Her...

Affronti Fitness is on a mission to help the people who really need it. We don't seek out the bodybuilders and competitors, not that...

What can I say about Greg? This guy shows up consistently every single week, works his butt off, and earns every bit of the progress he's...