Affronti Fitness
Bridget is killing it in 2o20!!!
Bridget started training at Affronti Fitness earlier this year and she has completely transformed her body in just a few short months!...
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Affronti Fitness
Sep 16, 20201 min read
10 Pounds In My First Month!!!
Great job Dan! Hard work pays off my friend and you're putting in the work! It's a pleasure having you on the team my friend. Keep it up!...
Affronti Fitness
Jul 10, 20201 min read
I Dropped 10 Pounds In My First Month Of Training!!!
Sydney trains at Affronti Fitness 2x per week and she is already down 10 pounds within her first month! Way to go Sydney!!!
Affronti Fitness
Jul 7, 20201 min read
I Lost 30LBS in 30 Days!
I Lost 30LBS in 30 Days and I'm no longer Pre-Diabetic!
Affronti Fitness
Mar 17, 20201 min read
BOOST YOUR IMMUNE SYSTEM - SIMPLE TIPS
Follow these simple steps in efforts to boost your immune system.
Affronti Fitness
Feb 21, 20201 min read
No Time To Workout.
I don't have time to workout. How do I get healthy?
Affronti Fitness
Feb 20, 20201 min read
How do I know if my form is correct when I'm exercising?
How do I get the most out of my workouts without injuring myself?
Affronti Fitness
Feb 20, 20201 min read
How To Reach Your Fitness Goals.
How to reach your fitness goals, using simple steps to create an effective strategy.
Affronti Fitness
Jan 28, 20201 min read
My cholesterol is down over 40 points!
My cholesterol is down over 40 points!
Affronti Fitness
Jan 3, 20201 min read
Down 14 Pounds in my First Month!
I lost 14 pounds in my first month of training :)
Affronti Fitness
Dec 28, 20191 min read
I LOST 23 POUNDS IN MY FIRST 2 MONTHS OF TRAINING!!!
I LOST 23 POUNDS IN MY FIRST 2 MONTHS OF TRAINING.
Affronti Fitness
Nov 12, 20191 min read
I lost 6% of my body fat & I fixed my posture!
I lost 6% of my body fat & I fixed my posture!
Affronti Fitness
Oct 23, 20191 min read
I'm eating healthy but I'm not losing weight!
Do you feel like you’re doing everything right but you’re still not losing weight?
Affronti Fitness
Oct 18, 20191 min read
How to write your own meal plan
Learn how you can create your own meal plan with the foods that you enjoy :)
Affronti Fitness
Oct 16, 20191 min read
How To Maximize Your Workouts.
Here are a few tips on how you maximize your time in the gym.
Affronti Fitness
Oct 2, 20191 min read
13 Pounds Down & I Didn't Even Know It!
13 Pounds Down & I Didn't Even Know It!
Affronti Fitness
Oct 2, 20191 min read
I've Lost Over 20 Pounds!
She feels better, she has more energy, and the best part of all, she has to buy new clothes because her old ones don't fit!
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