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Lean and Mean. So many inches off my waist!
Great workouts with us at Affronti Fitness and she's loving the results!
Affronti Fitness
May 20, 20191 min read


I think I need to change my shirt! #AffrontiBoxing
I think I need to change my shirt! #AffrontiBoxing
Affronti Fitness
May 20, 20191 min read


Great workout with Linda!
Great workout with Linda!
Affronti Fitness
May 20, 20191 min read


Empowered through Health and Fitness!
Meet our lovely client Amy. She has worked her but off both in her training and nutrition regimen. We're extremely proud of the level of...
Affronti Fitness
May 20, 20191 min read


Best Exercises For Optimal Results!
Best Exercises For Optimal Results!
Affronti Fitness
May 16, 20191 min read


5 FAT LOSS MYTHS DUBNKED
5 FAT LOSS MYTHS DUBNKED from Affronti Fitness
Affronti Fitness
May 16, 20192 min read


Ditch these 5 sweets
Ditch these 5 sweets #AffrontiFitness
Affronti Fitness
May 16, 20193 min read


AF Healthy Recipe - Cookie Dough Balls
AF Healthy Recipe - Cookie Dough Balls
Affronti Fitness
May 16, 20192 min read


The Value Fitness Added To My Life!
The Value Fitness Added To My Life!
Affronti Fitness
May 16, 20191 min read

4 Easy Steps to Quit Junk Food
4 Easy Steps to Quit Junk Food
Affronti Fitness
May 16, 20192 min read


AF Healthy Recipe - Red Bean and Lentil Casserole
AF Healthy Recipe - Red Bean and Lentil Casserole
Affronti Fitness
May 16, 20192 min read


Prevent Dehydration! How to drink more water
Prevent Dehydration! How to drink more water
Affronti Fitness
May 14, 20191 min read


#1 Reason People Struggle With Their Fitness Program
#1 Reason People Struggle With Their Fitness Program
Affronti Fitness
May 14, 20191 min read


How to break out of your workout plateau!
How to break out of your workout plateau!
Affronti Fitness
May 14, 20191 min read


Tips to improve your squat form.
Tips to improve your squat form.
Affronti Fitness
May 14, 20191 min read
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