Igor’s fitness philosophy is centered on the idea of fitness as an investment in long-term health. He believes that the work we put in today has a lasting impact on our future quality of life. His training focuses on exercises that reduce the risk of injury, improve mobility, and build strength and endurance, all with the goal of helping clients enjoy a healthier, more active life as they age. Igor’s personalized plans are designed to deliver sustainable changes that lead to long-term success.

​Interests: Igor is passionate about Brazilian cuisine, soccer (which he proudly calls football), CrossFit, and spending time by the ocean.