6 months in with Mary at Affronti Fitness! We're proud to have her as part of our fitness family, and we're thrilled to see the progress she's made towards achieving her fitness goals.
Like many of us, Mary is striving to find balance between having fun and living a healthy lifestyle. Our focus has been on helping her establish small but sustainable lifestyle habits outside of the gym that will ultimately produce results inside of the gym.
We're happy to report that Mary has been making great strides towards this goal! In just 6 short months, she has lost 15lbs, improved her core strength, and enhanced her cardiovascular endurance. Additionally, she has established a stronger sense of mental discipline when it comes to nutrition and healthy lifestyle habits, which is an essential component of any successful fitness journey.
Perhaps most importantly, Mary's relationship with herself has improved significantly. She now perceives herself in a more positive light, which is a crucial aspect of overall health and wellness. We're honored to have played a role in Mary's journey, and we look forward to continuing to support her in achieving her goals.
At Affronti Fitness, we believe that fitness should be fun, challenging, and sustainable. Mary is a shining example of this philosophy in action, and we're excited to see what she will accomplish in the months and years to come.
Find out how we can help you with your health and fitness goals, contact us to schedule a free consultation with our team for personal training.
We would love to help you!