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Writer's pictureAffronti Fitness

GETTING PAST THOSE PESKY PLATEAUS

From being stuck and the scale not moving, to being down an impressive 10 Pounds in just two short months, Sarah is on fire! This is a major accomplishment for Sarah, as she had previously been at a plateau where she was working hard but not seeing the results she wanted.


Many of us can relate to this common issue in the fitness world, where we hit a wall and struggle to see progress. However, the key to overcoming this obstacle is to make the necessary adjustments and get the body to respond. This is exactly what Sarah did with the help of her dedicated trainer, Noel and the team at Affronti Fitness.


We worked together to switch up a few elements of Sarahs plan, incorporating new exercises, making tweaks to her nutrition, and adjusting her training times. Since then, Sarah has been watching the scale drop on a consistent basis. Her hard work and dedication have paid off, and she is now seeing the results she had been striving for.


We are incredibly proud of Sarah's progress and her commitment to her health and fitness journey. Her success serves as a testament to the power of working with a knowledgeable and supportive trainer who can guide you through the ups and downs of the fitness journey.


At Affronti Fitness, we believe that fitness is not just about physical strength but also about mental resilience and determination. Sarah embodies these qualities, and we know that she will continue to achieve great things in the future.


Congratulations, Sarah, on your impressive achievement! You are an inspiration to all of us at Affronti Fitness, and we can't wait to see what you will accomplish next.




Find out how we can help you with your health and fitness goals, contact us to schedule a free consultation with our team for personal training.


We would love to help you!


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